Coaching Approaches & Methods
I focus on the person as a whole, I follow an holistic approach to training clients.
I incorporate and implement assessments prior to physical sessions, I also educates clients on basic nutrition, mindset coaching, and mindfulness.
About
My approach led me to develop over 50 individual district champions, 12 provincial champions, 13 national athletes, 6 international athletes and 1 Olympic games qualifier.
I am the former coach of a female 100m Sprint Athlete who he coached to qualify and compete at the 2020-1 Tokyo Olympic Games.
I also the coached female Duathlon athlete who was crowned World Duathlon Champion wining gold medal.
I was the strength and conditioning coach of a female athlete for 3 years who qualified for the commonwealth games for Netball.
And I also coached a male athlete for 4 years who qualified and played at the Hong Kong Sevens Rugby World Cup.
