Coaching Approaches & Methods
So you may wonder - WHY to hire ME as a Holistic coach? Read on:
🙏 I have yogic / spiritual family background: therefore a longlife practitioner of meditation, chanting, asanas, pranayama, austerities and diet restritions (no meat, alcohol, stimulatnts.. ) etc.
👁 I developed a strong intuition thanks to this lifestyle. Combined with my versatile personality and professional insight, I am truly confident in being able to help people with various issues (physical as well as psychological) or simply to boost their well-being in any aspect desired.
🎯 There is a proven track record of guiding hundreds of people who came to me with different personal or professional goals or difficulties (check my name on the search engine for more info)
What's MY life’s PURPOSE?
😇 To plant happiness and extract the best out of people by inspiring, motivating and guiding them.
🍀 To heal, empower and transform humans and their living spaces (- as I also understand basic permaculture & interior design conceps - see below).
What is my coaching METHOD?
☯️ With the aim of improving your life systematically and as a whole, I use combination of modern and traditional methodologies in my coaching and training
🤓 By merging theoretical and practical kowledge with my intuition, I am able to boost both your personal and professional growth.
MY VALUES are:
✅️ Honesty: Working on your progress (which is not necessarily always easy or pretty, by the way) highly depends on your level of commitment, and it definitely does not happen overnight. And despite my capabilities, I do not pretend to be a know-it-all. If I can’t help you for some reason, I will let you know at the beginning.
🙂 Respect: I keep an open mind, genuine appreciation and respect towards everyone. I also promise to work within any boundaries that you set.
🗣 Transparency: Clear information about everything regarding your coaching process. Moreover, I am an open book :)
💯 Confidentiality: Be sure all the sensitive things will stay private.
About
ABOUT ME - summary:
🏋🏽♂️ SENIOR LEVEL experience in the field of sports, health and fitness (as a personal trainer, group fitness coach, yoga and fitness teacher trainer, nutritionist, stage performer, stunt man, dancer etc.) & various types of body and mind therapies (body alignment, healing after injury, natural healing & ayurveda advisory, marma therapy, talking therapy, personal growth coaching etc.)
📃 Certified CHEK Holistic life coach (HLC 1)
🧘🏽♂️ Extensive 2x 500 hours yoga teacher training issued both by Yoga Alliance International USA & Yoga Alliance India
+ A fresh graduate of MA in Yogic sciences at Himalayan Garhwal University
🥇International & South Asian gold medalist (taekwondo) and Indian national champion (gymnastics)
🤴🏽 Founder of "SHVAS - The Body Architecture" (gym)
🦸🏽♂️ Head designer of "Permafly" (gym) and "Permaculture & yoga retreat" (wellness project)
📃 Currently completing an international certification by American council on exercise - ACE - for personal training
🤸🏽♂️ Trained with the oldest Kalaripayattu (Indian traditional martial art) teacher in India ->see Kalari Amma in Kerala on youtube
