Coaching Approaches & Methods
I can approach strength training using DB / BB / BW or any equipment they having at home.
At any level from base to performance.
About
I am 42 years old certified trainer from Fitness Innovation (Thailand). And I decided to continue the ACE for international certification. My passions is to encourage people to stay healthy mind and body with the program that suitable and challenging to achieve their goal.
I am bilingual English / Thai