Coaching Approaches & Methods
- -Anchoring
- -Decatastrophizing
- -Visualization
- -Gratitude
- -Goal Setting
- -Facilitating clarity
- -Reframing
- -Journaling
- -Debunking self-limiting beliefs
About
I am a career and life coach, content creator, and thought leader. I hold an undergraduate degree in mechanical engineering and a master's degree in counseling. I left the corporate world because I wanted to use the strengths of my critical thinking and problem solving skills to help people instead of a product or process. I pursued a counseling degree with a focus on career counseling because I wanted to assist others in finding rewarding careers. I worked as a career coach in higher education for more than 15 years.
Career well-being is core to overall well-being and other aspects of our lives impact our career choices. My mission has evolved to wanting to help others live their best lives, be their better selves and accomplish the greater good which is what I consider to be a life that is in harmonious balance. I have broadened my coaching services beyond career coaching to help bring all facets of life into harmonious balance for my clients.
