Coaching Approaches & Methods
As a Relationship Coach, I help women improve their love life by unraveling what is keeping them stuck in their relationships so they can thrive in them. I specifically work with women who long for love with an emotionally distant man find ways to reconnect and build a deeper bond with them. Or, if single, I help them attract someone with whom she can.
I am trained in a present-centered based coaching model with which I have created a program specifically designed to empower you to develop new awareness and practices that will change your life. While I am familiar with many traditional modalities, I take a holistic approach to reprogram what happens internally and create the external reality you want.
About
I know what it’s like to be in a one-sided relationship, afraid to rock the boat, and afraid to leave the man you love.
I was heartbroken in an on-again-off-again relationship for four years with an ambivalent man. As a self-help junkie my whole life, I read books and went to counseling, but none of the strategies helped me with this relationship. It wasn’t until we broke up for good and I was distraught with grief that I found coaching that set me on a path of alignment.
Four more years and several relationships later, we reunited and began what I believed would be Relationship Version 2.0. It only takes one to change the flow of the dance, but sometimes the other party still won't dance. When he promised marriage and then disappeared again, the difference in the dance was within me. Coaching had helped reprogram my nervous system, so I never felt more grounded and whole. I stayed patient yet firm, but when he failed to show up, I finally put to rest the anxiety and grief that had haunted me before.
Energy flows where our focus goes, and I channeled that energy into other relationships, most importantly the one with myself. I have transformed my relationships with my kids and guided others in transforming their own existing relationships. I know what I offer can reinvent yours or help you shed the one that doesn't suit you to make room for one that does.
