Coaching Approaches & Methods
To me, personal training is a tool for changing lives. I have experienced how it does not only allow my clients to achieve physical results but also personal goals were reached, mental health difficulties were overcome and an overall confidence was created.
It is important for me to enhance, support and facilitate training in such a way that my client is able to be an active agent in their growth journey. Training is carefully adapted to meet the needs of the client, whether it is to build muscle, feel stronger and more active, improve cardiovascular health or simply use the training time as a break for mental health improvement.
With my anatomical and training knowledge and the client´s personal knowledge and goals, I aim to improve their quality of life via training. My training will include a thorough assessment of any goals and personal conditions to consider.
Since training will be online, regular check ups and corrections are important. I believe correct biomechanical use of your body is impprtant while training. This is something I will focus on during training and checkups.
About
I am a qualified Professor in Physical Educator seeking to grow my capacity as a professional and benefit the vision and students of your company.
I have previously worked with students from a NGO Instituto Sonhe. Here I was promoted to be the manager of sports, including basketball, soccer and skateboarding. My passion for serving others and helping them develop to their full potential opened doors for me to study English in South Africa. I now work at a highly competitive Gym in Sao Paulo Brazil. At this gym, we work with high profile clients, building in-person as well as online training. I pride myself in my performance in this position. I was awarded with good professionalism, quick professional growth and above standard performance twice. I also privately offer personal training online to a few clients.
I believe I have been successful in my previous work because of my creativity, goal orientated focus to solve problems, ability to connect with various ages and cultures, fluently communicate in English and Portugeuse and my willingness to learn new skills to benefit the company or organization I am partnering with.
Outside of my professional career, I enjoy playing soccer, learning about and making coffee and spending time with my wife.
