Coaching Approaches & Methods
Currently only working with remote clients.
I like to get to know my clients, their goals, and desires before constructing plans that help them achieve their goals while also having fun!
I send full plans and coaching tips with varying levels of additional tools and access to additional coaching, consultation, and encouragement.
About
Long time exercise and sports enthusiastic with experience in Soccer, Basketball, Football, Wrestling, Rugby, and Track & Field (2010 Virginia Single-A Cross Country Champion)
10 years of experience in military fitness training
3 years of experience in bodybuiliding and nutrition
29 year old with a beautiful baby girl on the way!
