Coaching Approaches & Methods
Building trust
Writing and journaling
Active listening
Asking open-ended questions
Anchoring
Providing support on the development journey
Non-verbal techniques
Encouraging a Positive, Growth Mindset
Taking a helicopter view
Creating headspace
Connecting with your intuition
Visualization
SMART Goal Setting
Gratitude
Calling on your inner mentor
About
I am a highly sought-after Life Coach and Certified Nutritionist with over 6 years of industry expertise. I am fully dedicated to helping you achieve your dreams.
My mission is not just about weight loss; it is about igniting your true potential and propelling you towards personal and professional excellence. Together, we will unlock the secrets to your success, broaden your perspective, and empower you to embrace your self-worth in its purest form.
With a background in psychology from the prestigious St. Bede's College in Shimla, I possess a unique understanding of the intricate relationship between mind and body. My own inspiring journey from being overweight to becoming a beacon of fitness and wellness has equipped me with the invaluable knowledge and empathy to guide you on your own path without ever losing motivation.
But my approach goes far beyond the physical realm. I am a firm believer in the tremendous power of mindset, and I am ready to share with you the keys to unlock your boundless potential. Together, we will shatter the glass ceiling that has held you back, eliminating negative patterns and self-sabotaging behaviours that have hindered your progress. Let's rewrite your story and create a compelling vision for the future you truly deserve.
Success is not just about what you do; it is about who you are being. As your dedicated life coach in India, I will help you develop an unwavering winning mindset that will propel you towards greatness. Together, we will dismantle the barriers that have limited your health and wealth, paving the way for abundance and prosperity. Say goodbye to self-doubt and hello to a life filled with limitless possibilities.
But remember, this journey is not just about achieving goals; it is about becoming the best version of yourself. I am here to provide unwavering support, encouragement, and guidance as we uncover your hidden strengths and unleash your true potential. With determination as our guiding force, we will defy all odds and celebrate your incredible achievements.
