Shahana Mia CoachPricing

I coach clients to balance life. In grounding the nervous system, the individual is better equipped to acknowledge, embrace and manage the stresses their body experiences due to external or internal emotional issues. My coaching methods (energy & emotional healing, tension/trauma release exercises TRE, access consciousness BARS) can assist the individual to realign the mind, body & soul. This fusion of modalities ensures that the individual performs at optimal levels as I have an empathic Counselling background as well. 

I coach clients to balance life. In grounding the nervous system, the individual is better equipped to acknowledge, embrace and manage the stresses their body experiences due to external or internal emotional issues. My coaching methods (energy & emotional healing, tension/trauma release exercises TRE, access consciousness BARS) can assist the individual to realign the mind, body & soul. This fusion of modalities ensures that the individual performs at optimal levels as I have an empathic Counselling background as well. 

I coach clients to balance their personal and business life. Being aware that stress affect all aspects of our lives; my coaching methods (energy & emotional healing, tension/trauma release exercises TRE, access consciousness BARS) can ground the individual to realign the mind, body & soul. This fusion of modalities  ensures that the individual performs at optimal levels as I have an empathic Counselling background as well. 

We will work on areas that are self limiting by creating awareness and acknowledging .. so that one may emerge in order to each their full potential. 

I coach clients to balance their personal and business life. Being aware that stress affect all aspects of our lives; my coaching methods (energy & emotional healing, tension/trauma release exercises TRE, access consciousness BARS) can ground the individual to realign the mind, body & soul. This fusion of modalities  ensures that the individual performs at optimal levels as I have an empathic Counselling background as well. 

We will work on areas that are self limiting by creating awareness and acknowledging .. so that one may emerge in order to each their full potential.