Coaching Approaches & Methods
One on one coaching sessions whereby working on small wins everyday method to achieve final change n positive outcome.
Life coach and wellness expert
Relationship traumas n anxiety
- Career and midlife crisis
I am a certified life coach and wellness expert from COE UK ,it's accredited to CMA,previous to this I worked as HR head for 14 years and counselled employees to reach their optimum best by removing blockages present in certain area of their lives . I have been serving clients from several vicinities and helped them with stress management, lifestyle improvement, beating anxiety and negative patterns, improved productivity, better focus and motivation. As a life coach I understand and acknowledge the fact that we need to bring our lives in order, to experience betterment in everything we do, and if we are expecting the desired outcome out of something, our thoughts and actions need to be in sync. For this we need a proper guidance and approach, that can help us to work things out in a new and improved fashion.
It was a great session with shruti mam . She was a real life coach . She absolutely understood all that i wanted to know and guided me right. I consider her as one of the best teacher in my life. She answered even the deepest of the deepest doubt I had. And connected all the dots and observations I had over the years. Thank you so much for the whole team for giving this opportunity to clear my queries.