Coaching Approaches & Methods
As a mindset empowerment coach, I help women break free from self-doubt, limiting beliefs, and lack of direction. Through 8-week private sessions (90 minutes weekly), we’ll create a personalised, goal-driven strategy to boost confidence, clarity, and success.
My one-one sessions runs for a minimum of 8 weeks and is designed specifically for women. We focus on eliminating **limiting beliefs**, managing stress & anxiety, boosting confidence, and finding balance. Alongside fitness, we work on enhancing wellness and elevating personal growth.
Let’s create a balanced, healthier, and more confident you!
About
Sommer Currie is first and foremost a very proud mother, a role that has deeply shaped her passion for empowerment and personal growth. As a certified empowerment mindset coach, she is dedicated to helping women unlock their full potential, guiding them to overcome barriers, silence self-doubt, and break free from limiting beliefs. Specialising in working with entrepreneurs, creatives, mums, and business leaders, Sommer’s personalised approach brings clarity, confidence, and direction to those seeking transformation in their personal and professional lives.