Coaching Approaches & Methods
1. Functional Training
2. Bodybuilding
3. Gymnastics
4. Yoga
5. Animal Flow practitioner
6. Kettlebell drills
7. Crossfit
About
Training through varied forms of fitness like Functional training, Bodybuilding, Yoga, Gymnastics, Animal flow, Crossfit for the last 13 years has provided me with multi dimensional exposure to holistic well being which is something I would like to share with my fellow fitness enthusiasts.