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Wellness and Health Coach
Free session + Basic Membership- Unlimited access to listing
- Free session
- No discount
- No platform assistance
-
Perinatal & Neuro-Affirming Coaching
The Goal: To provide a secure, trauma-informed sanctuary for neurodivergent parents transitioning into motherhood.
What I Offer: My service provides a specialised, integrative approach to the perinatal period. I bridge the gap between mental health counselling and hands-on coaching, specifically for those navigating:
The Neurodivergent Brain: Practical, low-demand strategies for managing ADHD, sensory overwhelm, and the mental load of parenting.
Birth Trauma Recovery: Using the "3 Steps Rewind" method to safely process and resolve the emotional impact of your birth experience.
Matrescence Support: Navigating the profound identity shift of becoming a mother, focusing on self-compassion and sustainable wellbeing.
Personalized Planning: Collaborative support to create a postpartum plan that respects your neurotype and your nervous system’s needs.
Why My Approach is Different: My work is not about generic wellness tips; it is about honouring your unique nervous system. As a certified Doula and Mental Health Counsellor—and a mother of three—I combine professional, evidence-based expertise with deep, lived empathy. My sessions are designed to be sensory-friendly and flexible, ensuring that you receive support that fits into your life, not the other way around.
This service is for you if: You want to move beyond just "surviving" the postpartum period and are ready to create a sustainable, neuro-affirming foundation for your family’s future.
0.95/year
Wellness and Health Coach
Single session- Unlimited access to listing
- No free session
- No discount
- No platform assistance
-
Perinatal & Neuro-Affirming Coaching
The Goal: To provide a secure, trauma-informed sanctuary for neurodivergent parents transitioning into motherhood.
What I Offer: My service provides a specialised, integrative approach to the perinatal period. I bridge the gap between mental health counselling and hands-on coaching, specifically for those navigating:
The Neurodivergent Brain: Practical, low-demand strategies for managing ADHD, sensory overwhelm, and the mental load of parenting.
Birth Trauma Recovery: Using the "3 Steps Rewind" method to safely process and resolve the emotional impact of your birth experience.
Matrescence Support: Navigating the profound identity shift of becoming a mother, focusing on self-compassion and sustainable wellbeing.
Personalized Planning: Collaborative support to create a postpartum plan that respects your neurotype and your nervous system’s needs.
Why My Approach is Different: My work is not about generic wellness tips; it is about honouring your unique nervous system. As a certified Doula and Mental Health Counsellor—and a mother of three—I combine professional, evidence-based expertise with deep, lived empathy. My sessions are designed to be sensory-friendly and flexible, ensuring that you receive support that fits into your life, not the other way around.
This service is for you if: You want to move beyond just "surviving" the postpartum period and are ready to create a sustainable, neuro-affirming foundation for your family’s future.