Coaching Approaches & Methods
My practice is rooted in a trauma-informed, neuro-affirming framework. I integrate evidence-based perinatal counseling with practical, personalized coaching strategies.
Trauma Resolution: Utilizing the "3 Steps Rewind" technique to help process and resolve birth trauma in a gentle, safe way.
Neuro-Affirming Integration: Moving beyond traditional parenting advice to adapt strategies specifically for the ADHD/neurodivergent brain.
Holistic Support: Combining my background as a certified Doula with mental health counseling to address both the physical transition of birth and the emotional shift of matrescence.
Client-Led Process: You are the expert on your own life; my role is to provide the tools, validation, and strategy to help you navigate your unique path.
About
My professional journey is woven together with my personal experience as a mother of three, including twins. Having lived and trained in the Netherlands and the UK, and now based in Málaga, I bring a deeply multicultural perspective to my work. I understand firsthand that the transition to motherhood is not just a physiological event, but a profound identity shift. My goal is to bridge the gap between clinical support and compassionate, lived experience, ensuring every parent feels truly seen, heard, and supported.
testimonials
Stephanie
https://maps.app.goo.gl/4av8JFmPW6GLFvpw8 "Working with Tania has been a transformative experience. As a neurodivergent mother, finding someone who provides truly neuro-affirming care—rather than just 'standard' advice—made all the difference. Tania creates a space where I felt completely seen and safe to explore the complexities of the perinatal period and my own trauma recovery. Whether you are in Málaga or meeting her online, her compassionate approach is a beacon of support. I cannot recommend her enough to any mother navigating this intense season of life."
Ana
Tania provided such a safe and gentle space during my pregnancy. Her understanding and patience meant I could share feelings I’d bottled up for years. Every session left me feeling lighter and more confident about becoming a mum. I’ll never forget her kindness and professionalism.
