Coaching Approaches & Methods
I’m a Health and NLP Coach with a unique approach that blends mindset, movement and nourishment to support long term well-being.
Whether you're feeling stuck, scattered or simply ready to elevate how you live, I work with you to create clarity, build inner momentum and make sustainable change.
My coaching integrates two powerful streams — Clinical Nutrition and Neuro-Linguistic Programming (NLP) — so we can work on both what you do and how you think and feel about doing it.
You’ll get practical tools to support your physical energy, emotional balance and mental focus, as well as tailored strategies to reshape unhelpful habits and patterns.
Every session is designed to meet you where you are — and to move you towards a version of wellness that feels right, sounds aligned and looks like the life you want to be living.
About
I am a certified NLP Master Practitioner and Health & Nutrition Coach who is passionate about helping people unlock their potential through aligned, sustainable change.
With 20+ years of experience across global wellness settings and now based in New Zealand, I blend NLP, nutrition and practical coaching to support clients' growth, mentally, emotionally and physically. Whether you're navigating life transitions, breaking old patterns or building new habits, my coaching style is holistic, down-to-earth and deeply personalised.
I work with clients who are ready to gain clarity, overcome inner blocks and take meaningful action—anchored in values like Love, Growth, Fun, Work Ethic, Longevity and Aligned Wellness.
Together, we’ll reconnect your mindset, body and purpose, so you can show up fully for the life you want.
testimonials
Katarina
Working with Victoria has been a turning point in my health and emotional wellbeing. She helped me navigate challenges with sleep, confidence, and staying grounded during major life and work changes. Her ability to spot patterns before I even voiced them, paired with deep, thoughtful questions, helped me make fast, lasting progress. I now feel more aligned, focused, and motivated to keep building on this work. I look forward to continuing to work with Victoria and seeing more positive changes in my personal life and business.
Ashleigh
I highly recommend working with Victoria. The sessions we have done together have left a very positive impact on me. I'm now feeling empowered, safe and in alignment with my true self. I would give 6 stars if I could ✨️
Melanie Dudek
I can’t recommend Victoria highly enough. From the moment you walk in, there’s a genuine sense of calm and care. Victoria is incredibly knowledgeable, intuitive, and deeply passionate about your wellness. She creates a space that feels safe, nurturing, and empowering. Her approach is professional yet personal — she takes the time to understand your needs and tailors each session with intention and skill. After my treatments, I felt more grounded, clear-headed, and physically rebalanced than I had in months. Thanks Vic x
D Manchanda
Working with Victoria from Wellness Your Way has been a transformative experience for me. Victoria looked at wellness from holistic perspective including mental and emotional than just physical. Her curiosity, patience and compassion while she explored my current health challenges helped me to look deeper and inward about not just what am eating, how much am eating but also my whole relationship with food especially when am stressed or overeat my comfort food etc. Her insights have been really valuable to co-create a holistic and sustainable wellness plan that includes healthy meals with right macro and micro nutrients, workouts including strength training, supplements, sleep and hobbies that give me joy. I would highly recommend Victoria and Wellness Your Way as your health coach and partner. Best Wishes!
