Coaching Approaches & Methods
As a NASM Certified Wellness Coach, I use motivational interviewing in my coaching sessions with clients. It allows the client to lead while I guide and positively support them through their wellness journey.
Working a normal 9-5 job was not fulfilling for me. I wanted to be able to help others and work on myself as well. I studied and received my certification to become a Wellness Coach so I could help others live a much happier, healthier and balanced life.
Working with Asanti on my wellness journey has been a dream come true. She listens to everything I have to say and allows me to take the session in the direction I want within reason. She does not judge and constantly reminds me that I am only human and I can achieve anything I put my mind to. I was so unsure on where to begin to make my life better and she worked with me to create achievable goals to get the results I wanted.