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Personal Coach Windsor St. Victor

Windsor St. Victor

Personal Trainer


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Coaching Approaches & Methods


My method of training is Bodyweight and calisthenics. These methods strengthens and tone the body faster with low risk of injury.  Improving your coordination, flexibility, speed, agility and giving control over your entire body.

About


I’ve been a personal trainer for over 18 years now and I have a wealth of knowledge and experience to share with potential clients looking for guaranteed results with their fitness and nutrition plan goals.

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