Coaching Approaches & Methods
I received my Doctor of Osteopathic Medicine degree from the Michigan State College of Osteopathic Medicine and my Health & Well-being Coach certification from Wellcoaches® School of Coaching.
My personal journey to finding a healthy lifestyle has given me insight into the many challenges individuals encounter. This enables me to bring a high level of empathy, respect, and understanding to my coaching.
About
I am a Professional Health and Well-being Coach and medically retired Family Medicine Physician. I knew at a young age that I would choose a profession that helped people live healthier lives. My own experiences with health issues in addition to my skills and education make coaching a natural extension of my career as a physician.
I help clients discover their motivation to adopt and maintain healthy habits in a nonjudgemental, supportive environment. My clients include individuals with health challenges like obesity, extreme stress, sedentary lifestyle, increased risk for cardiovascular disease, and chronic illness, and those who want to stay healthy and prevent future illness.
Skillful coaching allows me to guide clients to better health and well-being. My personal journey to finding a healthy lifestyle has given me insight into the many challenges individuals encounter. This enables me to bring a high level of empathy, respect, and understanding to my coaching.
