Coaching Approaches & Methods
I believe that we are all seeking radical acceptance and radical belonging. Systemic oppression significantly impacts mental and physical wellness. I strongly believe is not that a person needs to be "fixed". Marginalized and oppressed groups of folx need support, space, agency, and tools to navigate an increasingly hostile and toxic environment.
In my 14 years providing clinical therapy and coaching I have worked with various individuals experiencing difference life challenges. The goal is to create a connection and from that connection build a bridge to healing and recovery. We are on a journey together, one that includes tears and laughter. Authenticity in terms of my own experience and journey, along with the use of humor, allows me to create warm, safe space in order to develop a strong therapeutic bond.