Coaching Approaches & Methods
I am a HCI-Certified Health and Life Coach through the ICF Continuing Coach Education program.
My practice is ideal for people that are open-minded and willing to go DEEP 🧑🚀. This is about much more than behavior change, my mission is focused on transformation of the mind, body, and spirit.
I teach you how to write the code to your new life, so that you can experience more happiness and live your best life.
No copy and paste solutions or time-consuming worksheets, every session is 100% personalized and focused on your individual needs.
Session Structure
1️⃣ What's Going Well2️⃣ Navigating Obstacles
3️⃣ New Information
4️⃣ Experiential Exercise
5️⃣ Action Steps and Accountability
Who I Help:
✅ People that are stuck in their life or spirituality
✅ Individuals looking for mental and emotional support
✅ Those that are curious to learn new things and grow
✅ Anyone looking to expand consciousness and awareness
✅ Those ready to go deep and experience total transformation
✅ People in search of their soul purpose
How I Help:
⚡ PERSONALIZED 1:1 Sessions (NO copy/paste programs)
⚡ Heart-Centered, Intuitive Guidance
⚡ The Right Support, System, & Accountability
⚡ Active Listening
⚡ Safe, Judgement-Free Space
⚡ Strategic/Flexible Goal Setting
What You Will Experience:
🌱 More happiness & fulfillment
🌱 Improved health and wellness
🌱 Better alignment with Spirit
🌱 More balance, clarity, & confidence
🌱 Less stress and anxiety
🌱 Increased awareness and knowledge
Package Options
1️⃣ Empowerment Package: 12 coaching sessions @ 45-60 mins each for $1,111 (payment plans available)
2️⃣ Alignment Package: 6 coaching sessions @ 45-60 mins each for $555 (payment plans available)
3️⃣ Activation Package: 3 coaching sessions @ 45-60 minutes each for $222 (one-time payment)
About
States of Bliss is more than just a coaching program – it’s a core component of my Soul Purpose. For me, these practices have served as a blueprint to happiness. They are a portal to a better life and full alignment with all your heart’s desires.
After years of struggling with addiction and unprocessed trauma, my physical, mental, emotional, and spiritual health finally collapsed. Little did I know these painful experiences were necessary in order for me to grow. In fact, they were my greatest gifts.
As a certified health and life coach, I am committed to guiding you on your personal journey towards self-love, holistic well-being, and inner transformation.
Personalized Coaching Sessions
Through personalized coaching sessions, we will explore aspects of your life that lack nourishment and arm you with powerful tools to help you experience more joy and fulfillment. Whether you’re seeking to improve your health, find balance in your life, or unleash your full potential, I am here to support you every step of the way.
Breathwork, Guided Meditations & Holy Fire Reiki
In addition to one-on-one coaching, I also offer breathwork sessions, guided meditations, and Holy Fire Reiki infusions to help you heal, cultivate mindfulness, reduce stress, and connect with your inner wisdom.
These powerful practices can provide profound benefits for your overall well-being, promoting relaxation, clarity, and resilience. For some they may even unlock the door to mystical experiences and Higher Dimensions of the Divine.
