Wellness Coach Luigia Torrisi

My mission is to empower women to take control of their health and well-being through strategic guidance, evidence-based education, and personalised support. As a dedicated Health Coach and Nutrition expert, I focus on facilitating sustainable, transformative change by helping you develop the knowledge, skills, and habits needed to thrive—not just in the short term but for a lifetime.

La mia missione è aiutare le donne a riprendere il controllo del proprio benessere attraverso strategie mirate, una formazione scientificamente validata e un supporto personalizzato. Come Health Coach ed esperta in Nutrizione, il mio scopo è fornirti gli strumenti per trasformare la tua vita in modo duraturo, aiutandoti a sviluppare le conoscenze, le competenze e le abitudini che ti permetteranno di vivere al meglio, per sempre.

Hello! I am a qualified Health Coach and Nutrition Expert, passionate about empowering women to achieve a healthier, more balanced life. With a Bachelor’s and Master’s degree in Biology and Biomedical Applications, and over a decade of experience as a scientist in the UK's biotech industry, I combine evidence-based knowledge with practical solutions tailored to your unique needs.

As a working mum, I truly understand the challenges of managing a busy life while prioritizing health and well-being. Whether you are seeking to boost your energy, manage stress, or create sustainable lifestyle changes, I am here to guide and support you every step of the way. Together, we will turn your health goals into lasting results.