Coaching Approaches & Methods
Mindfulness Life Coaching
A regulated nervous system opens the doors for you to live a CALM and FULFILLING life 🧘♀️🕯️✨💆♀️🌬️
Soul Coaching:
Taking the time to build a relationship with who you are at your essence,
is the greatest gift to yourself. 🤗
Looking at your shadow side and fighting your personal battles, accepting every inch of yourself, takes courage,
but it is the most spiritual thing you can do.
The good news is that you don't have to do it alone!
After going through my own personal experience and coming home to myself and becoming certified to hold that safe space, i'm here to hold your hand and support you as we will peel back layers of conditioning and heal limiting beliefs!
Using mindful and somatic practices I invite you to continuously connect to the most authentic version of yourself. The you beyond external expectations, old story lines and performative behaviours.
🪞So you can believe in her, even before you see her in the here & now!
I am here every step on the way to empower, motivate and listen to you and your unique needs during this transformative period! 🤝🏼
🤿Let's go deep soul diving together and connect the unexplored dots.
✨ Soul Coaching offers you a safe haven to connect to and feel your feelings, Learn to regulate your emotions & expectations resulting in a calmer nervous system, Unlimited mindset magic, Explore the coherence between your mind, body & soul, A personalized and intuitive coaching path based on Mindfulness + Traditional Life Coaching, Greater self-awareness and consciousness, A rich written summary and interpretation of every session, Weekly check-in on Whatsapp (Voice) messages to help keep you accountable, Beginner friendly conscious breathing and meditation practices and wellbeing rituals to implement in between sessions.
📍Flexible locations to embody your new insights: Online or in person in a cosy ceremonial setting at Artemise! Optionally combined with benefiting from nature's guidance during eco-coaching. 🌳
A beautiful way to merge the wisdom of your inner and outer landscape. 🧘♀️💭
📞 If this feels like your missing puzzle piece moment, and you are ready to start this rewarding rollercoaster ride within yourself, let's have a complimentary call and find out if we have the coach-coachee chemistry!
is the greatest gift to yourself. 🤗
Looking at your shadow side and fighting your personal battles, accepting every inch of yourself, takes courage,
but it is the most spiritual thing you can do.
The good news is that you don't have to do it alone!
After going through my own personal experience and coming home to myself and becoming certified to hold that safe space, i'm here to hold your hand and support you as we will peel back layers of conditioning and heal limiting beliefs!
Using mindful and somatic practices I invite you to continuously connect to the most authentic version of yourself. The you beyond external expectations, old story lines and performative behaviours.
🪞So you can believe in her, even before you see her in the here & now!
I am here every step on the way to empower, motivate and listen to you and your unique needs during this transformative period! 🤝🏼
🤿Let's go deep soul diving together and connect the unexplored dots.
✨ Soul Coaching offers you a safe haven to connect to and feel your feelings, Learn to regulate your emotions & expectations resulting in a calmer nervous system, Unlimited mindset magic, Explore the coherence between your mind, body & soul, A personalized and intuitive coaching path based on Mindfulness + Traditional Life Coaching, Greater self-awareness and consciousness, A rich written summary and interpretation of every session, Weekly check-in on Whatsapp (Voice) messages to help keep you accountable, Beginner friendly conscious breathing and meditation practices and wellbeing rituals to implement in between sessions.
📍Flexible locations to embody your new insights: Online or in person in a cosy ceremonial setting at Artemise! Optionally combined with benefiting from nature's guidance during eco-coaching. 🌳
A beautiful way to merge the wisdom of your inner and outer landscape. 🧘♀️💭
📞 If this feels like your missing puzzle piece moment, and you are ready to start this rewarding rollercoaster ride within yourself, let's have a complimentary call and find out if we have the coach-coachee chemistry!
About
Michelle is a Certified Trauma Informed Mindfulness + Life Coach, Accredited by the IAPC&M,
Meditation & Breathwork facilitator & Licenced Holistic Massage Therapist based in Central Barcelona.
