I am a practicing Coach & Counselor with a Masters in Social Work from India. Also a trained professional in Expressive Arts, Gestalt Therapy, Neuro Linguistic Programming, Metaphor Therapy and use these techniques in my work with adults. I have further been exploring the fields of humanistic therapy and healing in an attempt to bridge the gap between psychology and spirituality; as I believe in the potential and innate goodness of each individual.
I believe that each of us have everything in us to reach our highest potential, we just need to see it for ourselves. My approach is not of helping you your through your situation, instead it is about facilitating you in your walk of life. What I bring into the space is kindness, deep listening, non judgement and a space that is safe.
I follow a
- client-centered approach with the belief that my client already has the resources and skills.
- Solution focused approach where we work towards a desired outcome
- Action oriented approach focused on the steps that lead to the change
- Holistic approach to facilitate the client to see the whole picture
In my practice, I also bring other modalities of work that can help the client connect better. Sometimes a lot of talking can be intimidating for people, hence I use other tools that are less intimidating, yet effective for them to explore and understand themselves better.