Coaching Approaches & Methods
Audrey, Sober Coaching Client
"Normally, I would have spent weeks spiraling out of control after a relapse but with Teresa's coaching, I was able to admit my relapse to my boss, work out a new plan, keep my job, and go back to abstaining."
H.L., Sober Coaching Client
"With Teresa's help, I went from drinking two bottles of wine a night, down to 3 glasses per week, to finally being free from the bottle. Her holistic approach to coaching has enabeled me to not only stop drinking but start living a new healthy lifestyle that leaves me feeling energized and ready to take on each new day with a clear head."