Coaching Approaches & Methods
My name is Tony Borodovsky and I am a Professional Life Coach providing services in British Columbia Canada, and online. At this time, all of my coaching sessions are done online over video chat, so I can engage with you in the comfort of your home, at a time that is convenient for you. Rather than performing general life coaching services, I work in two specific areas:
COUPLES AND RELATIONSHIP COACHING: these services are for couples who may be struggling with communication, conflict resolution, or the feeling that their needs are not being met.
GRIEF COACHING: these services are for individuals and families that have experienced loss or major life transitions, and are seeking assistance with working through their emotional responses, making their own meaning out of the event, and moving forward with renewed intention and purpose.
About
In 2021 I received my certification from the Certified Life Coach Institute as a Certified Professional Life Coach. The CLCI is an accredited training program with the International Coach Federation (ICF). I am accruing client contact hours and pursuing additional ICF credentialing at this time.
In 1998 I received a Master’s Degree in Psychology from Lewis and Clark College in Portland, Oregon.
Over the course of my journey, I have refined a set of beliefs and life-skills which help me connect with a broad variety of individuals, and help them meet their goals.
Empathy and Compassion - our ability to connect on a deep level despite our individual differences can create hope, allows us to see new paths towards change, and help us acknowledge that we are not alone.
Existential Focus - for me this means being aware of one’s beliefs, emotions, and behaviors, as well as taking responsibility for one’s actions and effects on others.
Creating our Narrative - with mindfulness and intentionality, we can change the stories we tell ourselves about our lives, and evolve into new types of story-tellers in the process.
